June 19 – Yoga Teacher Anatomy Training – Module 3: Anatomy of Breath

$49.00

Yoga Teacher Anatomy Training – ANATOMY OF BREATH  CSV YOGA® with Alyson Wish & Anya Hawkes,  Sadie Nardini’s master trainers

Module 3: Anatomy of breath CSV YOGA® ANATOMY SERIES Live 2021!

Turbo-boost your anatomy knowledge with our next level Anatomy, Biomechanics and Movement Training!

Take individual modules to gain incredible knowledge and continuing ed credits or take the whole training to certify as a CSV Yoga® Anatomy Trained Teacher!

When: Saturday June 19, 2021 (10:00am-1:00pm EST/3.00 to 6.00pm GMT)
Where: Online, in the comfort of your own home.
Who: Yoga Teachers + Interested Students.

  • Take this module to boost your anatomy knowledge
  • Teachers receive YAUS Continuing Ed points or hours towards a 300hr teacher training with Alyson & Anya.
  • Or take all 10 modules to gain a Full Certification in CSV Yoga® Anatomy.

25 in stock

Description

Why Anatomy of Breath? Explore the complex relationship between movement and breath; learn bio-optimised breathing as a tool to tap into the powerful support networks that already exist in the body.  How to harness more power from the breath and bandhas without creating stress or strain to the body or nervous system.

Breath is life, let’s do it right!   

Covered in this module:

  • Bandhas as Root Energy.
  • Bandhas & The Deep Core Line.
  • The Physics of Breath.
  • Pranayama – Control or Release?
  • Different Ways To Breathe.
  • The CSV Breath: Bio-Optimised Breathing.
  • What is Supported Breath?
  • THE FUNDAMENTAL CUES: Biomechanics & Physics.
  • Fluid Foundations Movement, Exploration & Meditation.
  • Quiz.

What is it? Next-level Anatomy, Biomechanics and Movement Training! The anatomy modules in a lot of yoga teacher trainings can be limited, irrelevant and boring. (We remember many years ago learning lists of bones and muscles and not much more!)

There is way too much yoga being taught without a sound understanding of how the body is designed to move, breathe and support itself, leading to unnecessary injuries, stress and strain in bodies. Yoga anatomy instruction needs a lil’ revolution and we’re here to make that happen. We are passionate about longevity of practice! Dedicated to strengthening the body from the inside out in every way. Anatomy is exciting!  The human body is mind-blowing!

Our intention in this course is to fill you with incredible, relevant, knowledge and confidence to support you, and all of your students, for many years to come. This training includes foundational anatomy, biomechanics, physics, physiology, subtle anatomy, movement explorations, and meditations that all yoga instructors must know to teach safe and effective classes.

  • Integrate Core Strength Vinyasa (CSV) Yoga® methods, practices, and ‘core’ philosophies into your teaching. Learn new generation alignment cueing based on the 4 Fundamental Cues and refresh your teaching.
  • Monthly sessions involve lectures, solo and group teaching practicums in real-time with lead trainers, quizzes, homework, and a global community to connect and grow with!
  • Gain essential tools to deepen your anatomy knowledge, speak about anatomy in a way your students understand, spark your teacher’s voice, and so much more – no matter what style of yoga you practice or teach.
  • This online LIVE training counts as in-person hours with Yoga Alliance US and Yoga Alliance Professionals UK. 
  • Receive a recording of the training as yours to keep forever and pdf notes for each session.
  • Complete separate modules and receive 3 continued-ed credits and in-person hours with Yoga Alliance
  • Take the whole course and certify as a CSV Yoga® Anatomy-Trained Yoga teacher!

Join the revolution!

When: Saturday June 19  (10:00am-1:00pm EST/3.00 to 6.00pm GMT)

Where: Online, in the comfort of your own home.
Who: Yoga Teachers + Interested Students.

What’s included: 

  • A 3-hour anatomy training with Alyson Wish & Anya Hawkes.
  • The WHAT Module Three: Anatomy of Breath
  • The WHY Harnessing the power of bio-optimised breath and bandhas brings a new depth to your practice and teaching.

Your Teachers on this journey: 

Alyson Wish offers 200hr/300hr YTTs, and is a Continuing Ed Provider through her registered Core Strength Vinyasa Yoga® School Canada with Yoga Alliance U.S. Transformation is at the heart of Alyson’s teaching and practice. She shares her experience as a movement and somatic educator, contemporary dancer, yoga and fitness guide, to bridge the gap between body-mind-soul. Alyson helps people heal, find their voice, and rise to meet their potential – on and off the mat. Master trainer for Sadie Nardini in CSV Yoga® and Yoga Shred®

Anya Hawkes is the founder of The Core Revolution Teacher Training School, UK offering  200/300hr YTTs, Further Training in Yoga Shred®, Prenatal Yoga, Aerial Yoga, Yin, Restorative & Meditation.  She’s passionate about supporting yoga teachers to their next level in life and yoga, educating in anatomy and movement that is intertwined with consciousness, spirit and intention. Set yourself alight and don’t dim your wild fire for anyone or anything! Master trainer for Sadie Nardini in CSV Yoga® and Yoga Shred®

Training Schedule: Saturday June 19  (10:00am-1:00pm EST / 3.00 to 6.00pm GMT)

  • Welcome & Orientation
  • Core Lectures, Theories & Philosophies with Lead Teachers
  • Movement Practices
  • Q&A

What you’ll need

  • A free zoom account
  • A device with a camera for zoom
  • Basic yoga equipment
  • A notebook & pen
  • An open mind and heart

All sessions are recorded which gives you lifetime access to these teachings that you can incorporate into your group classes – forever.

Let’s celebrate the human body in all its glory!

Alyson & Anya

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