TBT30: Total Body Transformation 30 Day Challenge
The most fun you’ll ever have sparking healthy weight loss, building lean muscle and boosting your metabolism — All in just 25 Minutes, 4 times a week!
Great for Beginner to Intermediate/Advanced Levels!
In this Challenge, you’ll:
- Boost Your Metabolism
- Lose Unhealthy Weight/Body Fat
- Gain Lean, Defined Muscles
- Build Strength & Endurance, Faster
- Optimize Your Cardio for Total Health
- Eat Cleaner, and More Whole in Minutes a Day
- Open & Center Your Body/Mind with Yoga Flows
- Become Super-Strong with my Yoga Shred™
- Save Tons of Time, Money and Energy Working Out Smarter, Not Harder.
- Actually Enjoy Exercise!