TBT30: Total Body Transformation 30 Day Challenge

Description

The most fun you’ll ever have sparking healthy weight loss, building lean muscle and boosting your metabolism — All in just 25 Minutes, 4 times a week!

Great for Beginner to Intermediate/Advanced Levels!

In this Challenge, you’ll: 

• Boost Your Metabolism
• Lose Unhealthy Weight/Body Fat
• Gain Lean, Defined Muscles
• Build Strength & Endurance, Faster
• Optimize Your Cardio for Total Health
• Eat Cleaner, and More Whole in Minutes a Day
• Open & Center Your Body/Mind with Yoga Flows
• Become Super-Strong with my Yoga Shred™
• Save Tons of Time, Money and Energy Working Out Smarter, Not Harder.
• Actually Enjoy Exercise!