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  According to the ancient life science of Ayurveda all of creation manifests in a unique combination of the Five Great Elements: Earth, Air, Fire, Water, and Space. It differs a little to the traditional Chinese Medicine where the elements are: Wood, Fire, Earth, Metal, and Water.  No matter which tradition, both uses the the elements to describe and explain how everything […]

Back to: LEVEL UP: 21 Days to Inner and Outer Fitness, Faster!  > Week 1 - Earth

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