Back to Main Course
This is a preview lesson. Please purchase the course to access all lessons.

Read the motivation for today, watch the Workout Intro Video, and then do the workout! This one will create the fires of transformation!

Day 1 Reading!

Modification Video: Cardio Blaster

Yoga Shred™ Workout: Cardio Blaster

Back to: TBT30: Total Body Transformation 30 Day Challenge

Copyright © 2019 Sadie NardiniPrivacy Policy

Pin It on Pinterest